About Lifestyle Nutrition



About Lifestyle Nutrition Program

Lifestyle Nutrition is simply that, nutritional guidance and an approach to fit any lifestyle you may experience.  Diets are not a ‘one-size fits all’, they cannot be a one-size fits all because every individual is different.  We have different needs, different genetic make-ups, and different struggles.  


We believe that the best diet is the one that works for YOU.  This is why we work with our clients to help them develop an understanding of food, a better relationship with food, and find a routine that fits them and their goals.  


We do this through:

  • An initial phone call with your nutrition coach to get to know YOU and what your current diet and lifestyle look like.
  • An individualized nutrition plan and approved foods list tailored to your needs and goals.
  • Weekly email check-ins to help with accountability, struggles you may be having, and possible adjustments of the program to ensure continued success and progress.
  • Access to our private Lifestyle Nutrition Facebook Page where you can share recipes, successes, struggles and find motivation with other Lifestyle Nutrition clients!

Due to the personal attention each member will receive, spots in the program are strictly limited.

 

 

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